Self assessment

Answer these questions to find out if you may benefit from addiction support.

Do you often use drugs and/or alcohol in larger amounts or over a longer period of time than you intended?
Do you spend a great deal of time finding, using, or recovering from drugs and/or alcohol?
Do you have strong urges or powerful cravings to use drugs and/or alcohol?
Have you had to cut back on or abandon social, professional, or recreational activities due to your use of drugs and/or alcohol?
When you attempt to cut back on or stop your use of drugs and/or alcohol, have you experienced uncomfortable physical or mental health symptoms (withdrawal)?
Have you repeatedly used drugs and/or alcohol when it was hazardous to do so, such as while driving a car or operating machinery?
Have you experienced diminished effects when you use drugs and/or alcohol compared to the past and/or have you needed more drugs and/or alcohol in order to feel the effects you're seeking (tolerance)?
Have you experienced social or relationship problems due to your use of drugs and/or alcohol and kept using anyway?
Have you for a while now wanted to cut back on drugs and/or alcohol or made unsuccessful attempts to do so?
Has your use of drugs and/or alcohol resulted in your inability to meet your obligations at work, home, or school?
Have you kept using drugs and/or alcohol knowing that it has caused or worsened physical or mental health issues?

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If you or a loved one needs help, or just someone to talk to, we’re here. Our lines are open day and night—give us a ring, we’re here and ready to listen.

1 877 367 1715